Marilyn Marston 20:06 SkiErg
2,769
Meters
20:06.7
Time
3:37.8
Pace
139
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 50 |
| Stroke Count | 1019 |
July 06, 2024 12:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 2,769 | 3:37.8 | 34 | 416 | 139 | 50 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 35 |
| 10:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 69 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 34 |
| 20:00.0 | 595 | 4:12.1 | 22 | 375 | 31 | 66 |
| 20:06.7 | 12 | 4:39.1 | 16 | 355 | 0 | 9 |
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Workout Graph
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