Marilyn Marston 40:06 SkiErg
5,804
Meters
40:06.4
Time
3:27.3
Pace
289
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 51 |
| Stroke Count | 2078 |
| Drag Factor | 94 |
June 29, 2024 16:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.4 | 5,804 | 3:27.3 | 39 | 435 | 289 | 51 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 35 |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 70 |
| 15:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 34 |
| 20:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 69 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 34 |
| 30:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 70 |
| 35:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 34 |
| 40:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 69 |
| 40:06.4 | 10 | 5:20.0 | 11 | 336 | 0 | 0 |
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Workout Graph
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