Marilyn Marston 50:07 SkiErg
7,171
Meters
50:07.1
Time
3:29.6
Pace
357
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 51 |
| Stroke Count | 2581 |
| Drag Factor | 91 |
June 17, 2024 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.1 | 7,171 | 3:29.6 | 38 | 430 | 357 | 51 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 34 |
| 10:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 69 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 34 |
| 20:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 68 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 34 |
| 30:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 70 |
| 35:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 34 |
| 40:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 70 |
| 45:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 34 |
| 50:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 69 |
| 50:07.1 | 9 | 6:34.4 | 6 | 319 | 0 | 0 |
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Workout Graph
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