Marilyn Marston 50:07 SkiErg
7,090
Meters
50:07.2
Time
3:32.0
Pace
355
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 51 |
| Stroke Count | 2610 |
| Drag Factor | 76 |
May 24, 2024 09:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.2 | 7,090 | 3:32.0 | 37 | 424 | 355 | 51 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 34 |
| 10:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 69 |
| 15:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 33 |
| 20:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 72 |
| 25:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 34 |
| 30:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 70 |
| 35:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 34 |
| 40:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 70 |
| 45:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 34 |
| 50:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 71 |
| 50:07.2 | 12 | 5:00.0 | 13 | 344 | 0 | 10 |
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Workout Graph
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