Marilyn Marston 50:08 SkiErg
7,208
Meters
50:08.2
Time
3:28.6
Pace
360
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 51 |
| Stroke Count | 2583 |
| Drag Factor | 70 |
May 13, 2024 10:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.2 | 7,208 | 3:28.6 | 39 | 432 | 360 | 51 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 34 |
| 10:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 70 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 34 |
| 20:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 69 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 33 |
| 30:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 70 |
| 35:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 33 |
| 40:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 68 |
| 45:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 34 |
| 50:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 70 |
| 50:08.2 | 7 | 9:45.7 | 2 | 305 | 0 | 0 |
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Workout Graph
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