Marilyn Marston 50:06 SkiErg
7,387
Meters
50:06.9
Time
3:23.5
Pace
367
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 51 |
| Stroke Count | 2606 |
| Drag Factor | 73 |
May 08, 2024 10:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.9 | 7,387 | 3:23.5 | 42 | 442 | 367 | 51 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 35 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 72 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 34 |
| 20:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 72 |
| 25:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 34 |
| 30:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 71 |
| 35:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 33 |
| 40:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 67 |
| 45:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 34 |
| 50:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 69 |
| 50:06.9 | 7 | 8:12.8 | 3 | 310 | 0 | 0 |
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Workout Graph
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