Marilyn Marston 50:06 SkiErg
7,356
Meters
50:06.9
Time
3:24.3
Pace
367
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 51 |
| Stroke Count | 2601 |
| Drag Factor | 71 |
May 06, 2024 12:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.9 | 7,356 | 3:24.3 | 41 | 441 | 367 | 51 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 34 |
| 10:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 70 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 34 |
| 20:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 71 |
| 25:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 35 |
| 30:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 69 |
| 35:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 34 |
| 40:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 70 |
| 45:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 34 |
| 50:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 69 |
| 50:06.9 | 7 | 8:12.8 | 3 | 310 | 0 | 0 |
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Workout Graph
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