Marilyn Marston 50:07 SkiErg
7,374
Meters
50:07.0
Time
3:23.8
Pace
368
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 52 |
| Stroke Count | 2631 |
| Drag Factor | 92 |
May 04, 2024 12:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.0 | 7,374 | 3:23.8 | 41 | 440 | 368 | 52 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 34 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 69 |
| 15:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 36 |
| 20:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 69 |
| 25:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 34 |
| 30:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 72 |
| 35:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 34 |
| 40:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 71 |
| 45:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 35 |
| 50:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 71 |
| 50:07.0 | 7 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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