Marilyn Marston 50:06 SkiErg
7,420
Meters
50:06.3
Time
3:22.5
Pace
369
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 50 |
| Stroke Count | 2555 |
| Drag Factor | 94 |
April 27, 2024 12:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.3 | 7,420 | 3:22.5 | 42 | 444 | 369 | 50 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 34 |
| 10:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 70 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 33 |
| 20:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 56 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 34 |
| 30:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 71 |
| 35:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 35 |
| 40:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 71 |
| 45:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 34 |
| 50:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 72 |
| 50:06.3 | 8 | 6:33.7 | 6 | 319 | 0 | 0 |
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Workout Graph
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