Marilyn Marston 50:06 SkiErg
7,395
Meters
50:06.6
Time
3:23.2
Pace
367
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 51 |
| Stroke Count | 2580 |
| Drag Factor | 92 |
April 25, 2024 10:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.6 | 7,395 | 3:23.2 | 42 | 439 | 367 | 51 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 33 |
| 10:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 68 |
| 15:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 34 |
| 20:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 64 |
| 25:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 35 |
| 30:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 71 |
| 35:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 36 |
| 40:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 69 |
| 45:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 36 |
| 50:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 69 |
| 50:06.6 | 7 | 7:51.4 | 3 | 311 | 0 | 0 |
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Workout Graph
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