Marilyn Marston 50:06 SkiErg
7,431
Meters
50:06.7
Time
3:22.3
Pace
372
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 52 |
| Stroke Count | 2613 |
| Drag Factor | 93 |
April 21, 2024 11:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.7 | 7,431 | 3:22.3 | 42 | 445 | 372 | 52 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 35 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 72 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 35 |
| 20:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 70 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 34 |
| 30:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 68 |
| 35:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 34 |
| 40:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 70 |
| 45:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 34 |
| 50:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 72 |
| 50:06.7 | 8 | 6:58.7 | 5 | 316 | 0 | 0 |
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Workout Graph
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