Marilyn Marston 40:06 SkiErg
5,925
Meters
40:06.6
Time
3:23.0
Pace
294
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 51 |
| Stroke Count | 2089 |
| Drag Factor | 93 |
March 29, 2024 08:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.6 | 5,925 | 3:23.0 | 42 | 443 | 294 | 51 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 34 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 71 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 33 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 71 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 33 |
| 30:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 71 |
| 35:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 33 |
| 40:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 71 |
| 40:06.6 | 7 | 7:51.4 | 3 | 311 | 0 | 0 |
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Workout Graph
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