Marilyn Marston 50:06 SkiErg
7,452
Meters
50:06.9
Time
3:21.7
Pace
370
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 52 |
| Stroke Count | 2627 |
| Drag Factor | 75 |
March 26, 2024 10:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.9 | 7,452 | 3:21.7 | 43 | 446 | 370 | 52 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 34 |
| 10:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 71 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 33 |
| 20:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 72 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 33 |
| 30:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 71 |
| 35:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 34 |
| 40:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 71 |
| 45:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 34 |
| 50:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 73 |
| 50:06.9 | 14 | 4:06.4 | 23 | 380 | 0 | 17 |
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Workout Graph
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