Marilyn Marston 50:14 SkiErg
7,488
Meters
50:14.1
Time
3:21.2
Pace
374
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 52 |
| Stroke Count | 2630 |
| Drag Factor | 76 |
March 09, 2024 14:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:14.1 | 7,488 | 3:21.2 | 43 | 447 | 374 | 52 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 34 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 66 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 33 |
| 20:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 71 |
| 25:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 34 |
| 30:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 71 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 36 |
| 40:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 73 |
| 45:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 34 |
| 50:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 73 |
| 50:14.1 | 22 | 5:20.4 | 11 | 336 | 1 | 36 |
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Workout Graph
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