Marilyn Marston 40:08 SkiErg
5,927
Meters
40:08.9
Time
3:23.2
Pace
296
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 51 |
| Stroke Count | 2090 |
| Drag Factor | 77 |
March 07, 2024 10:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.9 | 5,927 | 3:23.2 | 42 | 443 | 296 | 51 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 34 |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 68 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 33 |
| 20:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 71 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 34 |
| 30:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 70 |
| 35:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 35 |
| 40:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 71 |
| 40:08.9 | 14 | 5:17.8 | 11 | 337 | 0 | 9 |
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Workout Graph
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