Marilyn Marston 50:06 SkiErg
7,524
Meters
50:06.7
Time
3:19.8
Pace
375
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 52 |
| Stroke Count | 2604 |
| Drag Factor | 71 |
February 29, 2024 10:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.7 | 7,524 | 3:19.8 | 44 | 451 | 375 | 52 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 34 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 71 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 33 |
| 20:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 70 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 33 |
| 30:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 70 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 35 |
| 40:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 72 |
| 45:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 34 |
| 50:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 70 |
| 50:06.7 | 9 | 6:12.2 | 7 | 323 | 0 | 0 |
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Workout Graph
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