Marilyn Marston 50:08 SkiErg
7,397
Meters
50:08.3
Time
3:23.3
Pace
369
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 51 |
| Stroke Count | 2580 |
| Drag Factor | 76 |
February 08, 2024 10:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.3 | 7,397 | 3:23.3 | 42 | 443 | 369 | 51 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 34 |
| 10:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 70 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 33 |
| 20:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 69 |
| 25:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 35 |
| 30:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 69 |
| 35:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 33 |
| 40:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 69 |
| 45:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 33 |
| 50:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 71 |
| 50:08.3 | 14 | 4:56.4 | 13 | 346 | 0 | 16 |
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Workout Graph
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