Marilyn Marston 50:07 SkiErg
7,420
Meters
50:07.0
Time
3:22.6
Pace
370
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 51 |
| Stroke Count | 2566 |
| Drag Factor | 94 |
February 01, 2024 16:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.0 | 7,420 | 3:22.6 | 42 | 444 | 370 | 51 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 35 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 70 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 33 |
| 20:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 67 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 33 |
| 30:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 70 |
| 35:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 33 |
| 40:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 69 |
| 45:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 32 |
| 50:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 70 |
| 50:07.0 | 9 | 6:28.8 | 6 | 320 | 0 | 0 |
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Workout Graph
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