Marilyn Marston 40:06 SkiErg
5,937
Meters
40:06.7
Time
3:22.6
Pace
297
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 51 |
| Stroke Count | 2066 |
| Drag Factor | 97 |
January 16, 2024 10:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.7 | 5,937 | 3:22.6 | 42 | 444 | 297 | 51 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 35 |
| 10:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 68 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 33 |
| 20:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 70 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 33 |
| 30:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 70 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 33 |
| 40:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 70 |
| 40:06.7 | 7 | 7:58.5 | 3 | 310 | 0 | 0 |
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Workout Graph
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