Marilyn Marston 50:13 SkiErg
7,259
Meters
50:13.5
Time
3:27.5
Pace
363
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 51 |
| Stroke Count | 2596 |
| Drag Factor | 77 |
December 21, 2023 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:13.5 | 7,259 | 3:27.5 | 39 | 433 | 363 | 51 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 35 |
| 10:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 71 |
| 15:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 34 |
| 20:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 68 |
| 25:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 34 |
| 30:00.0 | 627 | 3:59.2 | 26 | 384 | 32 | 70 |
| 35:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 33 |
| 40:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 69 |
| 45:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 33 |
| 50:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 70 |
| 50:13.5 | 19 | 5:55.2 | 8 | 266 | 1 | 29 |
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Workout Graph
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