Marilyn Marston 50:08 SkiErg
7,254
Meters
50:08.0
Time
3:27.3
Pace
361
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 51 |
| Stroke Count | 2580 |
| Drag Factor | 93 |
December 14, 2023 11:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.0 | 7,254 | 3:27.3 | 39 | 435 | 361 | 51 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 34 |
| 10:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 70 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 33 |
| 20:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 69 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 33 |
| 30:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 69 |
| 35:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 34 |
| 40:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 68 |
| 45:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 34 |
| 50:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 71 |
| 50:08.0 | 12 | 5:33.3 | 9 | 332 | 0 | 0 |
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Workout Graph
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