Marilyn Marston 50:17 SkiErg
7,350
Meters
50:17.1
Time
3:25.2
Pace
366
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 51 |
| Stroke Count | 2597 |
| Drag Factor | 79 |
December 13, 2023 11:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:17.1 | 7,350 | 3:25.2 | 40 | 439 | 366 | 51 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 35 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 70 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 33 |
| 20:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 70 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 36 |
| 30:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 67 |
| 35:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 33 |
| 40:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 68 |
| 45:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 34 |
| 50:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 69 |
| 50:17.1 | 33 | 4:19.0 | 20 | 369 | 1 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.