Marilyn Marston 50:16 SkiErg
7,313
Meters
50:16.9
Time
3:26.2
Pace
365
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 51 |
| Stroke Count | 2599 |
| Drag Factor | 82 |
December 06, 2023 10:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:16.9 | 7,313 | 3:26.2 | 40 | 435 | 365 | 51 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 34 |
| 10:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 71 |
| 15:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 36 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 69 |
| 25:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 35 |
| 30:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 68 |
| 35:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 34 |
| 40:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 70 |
| 45:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 34 |
| 50:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 68 |
| 50:16.9 | 24 | 5:52.0 | 8 | 213 | 1 | 33 |
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Workout Graph
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