Marilyn Marston 50:08 SkiErg
7,405
Meters
50:08.8
Time
3:23.1
Pace
369
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 51 |
| Stroke Count | 2571 |
| Drag Factor | 80 |
November 23, 2023 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.8 | 7,405 | 3:23.1 | 42 | 443 | 369 | 51 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 35 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 69 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 34 |
| 20:00.0 | 695 | 3:35.8 | 35 | 419 | 34 | 70 |
| 25:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 34 |
| 30:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 69 |
| 35:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 34 |
| 40:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 67 |
| 45:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 33 |
| 50:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 68 |
| 50:08.8 | 15 | 4:53.3 | 14 | 347 | 0 | 15 |
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Workout Graph
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