Marilyn Marston 50:06 SkiErg
7,057
Meters
50:06.7
Time
3:33.0
Pace
354
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 50 |
| Stroke Count | 2545 |
| Drag Factor | 80 |
November 15, 2023 10:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.7 | 7,057 | 3:33.0 | 36 | 424 | 354 | 50 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 33 |
| 10:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 68 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 32 |
| 20:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 68 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 33 |
| 30:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 71 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 34 |
| 40:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 69 |
| 45:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 33 |
| 50:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 67 |
| 50:06.7 | 5 | 11:10.0 | 1 | 304 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.