Marilyn Marston 43:44 SkiErg
6,291
Meters
43:44.1
Time
3:28.5
Pace
313
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 49 |
| Stroke Count | 2156 |
| Drag Factor | 79 |
November 14, 2023 10:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:44.1 | 6,291 | 3:28.5 | 39 | 432 | 313 | 49 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 35 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 68 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 33 |
| 20:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 68 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 33 |
| 30:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 69 |
| 35:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 33 |
| 40:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 69 |
| 43:44.1 | 570 | 3:16.5 | 46 | 458 | 28 | 31 |
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Workout Graph
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