Marilyn Marston 50:07 SkiErg
7,225
Meters
50:07.3
Time
3:28.1
Pace
359
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 50 |
| Stroke Count | 2554 |
| Drag Factor | 80 |
November 06, 2023 10:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.3 | 7,225 | 3:28.1 | 39 | 433 | 359 | 50 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 34 |
| 10:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 68 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 34 |
| 20:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 68 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 34 |
| 30:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 67 |
| 35:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 34 |
| 40:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 70 |
| 45:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 33 |
| 50:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 69 |
| 50:07.3 | 8 | 7:36.2 | 4 | 312 | 0 | 0 |
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Workout Graph
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