Marilyn Marston 50:13 SkiErg
7,163
Meters
50:13.1
Time
3:30.3
Pace
358
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 51 |
| Stroke Count | 2559 |
| Drag Factor | 110 |
October 11, 2023 09:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:13.1 | 7,163 | 3:30.3 | 38 | 429 | 358 | 51 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 35 |
| 10:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 68 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 32 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 70 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 33 |
| 30:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 70 |
| 35:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 32 |
| 40:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 69 |
| 45:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 34 |
| 50:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 71 |
| 50:13.1 | 12 | 9:05.8 | 2 | 307 | 0 | 7 |
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Workout Graph
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