Marilyn Marston 50:07 SkiErg
7,268
Meters
50:07.2
Time
3:26.8
Pace
362
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 51 |
| Stroke Count | 2567 |
| Drag Factor | 142 |
September 26, 2023 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.2 | 7,268 | 3:26.8 | 40 | 436 | 362 | 51 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 35 |
| 10:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 69 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 34 |
| 20:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 69 |
| 25:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 32 |
| 30:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 69 |
| 35:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 33 |
| 40:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 71 |
| 45:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 33 |
| 50:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 68 |
| 50:07.2 | 6 | 10:00.0 | 2 | 305 | 0 | 0 |
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Workout Graph
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