Marilyn Marston 50:06 SkiErg
7,238
Meters
50:06.7
Time
3:27.7
Pace
362
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 51 |
| Stroke Count | 2562 |
| Drag Factor | 129 |
September 19, 2023 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.7 | 7,238 | 3:27.7 | 39 | 434 | 362 | 51 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 34 |
| 10:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 69 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 34 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 70 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 34 |
| 30:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 69 |
| 35:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 33 |
| 40:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 68 |
| 45:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 33 |
| 50:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 69 |
| 50:06.7 | 5 | 11:10.0 | 1 | 304 | 0 | 0 |
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Workout Graph
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