Marilyn Marston 50:13 SkiErg
7,100
Meters
50:13.4
Time
3:32.2
Pace
353
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 51 |
| Stroke Count | 2532 |
| Drag Factor | 110 |
September 15, 2023 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:13.4 | 7,100 | 3:32.2 | 37 | 421 | 353 | 51 |
| 5:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 34 |
| 10:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 72 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 33 |
| 20:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 71 |
| 25:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 30 |
| 30:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 73 |
| 35:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 32 |
| 40:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 64 |
| 45:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 34 |
| 50:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 70 |
| 50:13.4 | 11 | 10:09.0 | 2 | 305 | 0 | 8 |
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Workout Graph
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