Marilyn Marston 50:07 SkiErg
7,116
Meters
50:07.4
Time
3:31.3
Pace
356
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 51 |
| Stroke Count | 2601 |
| Drag Factor | 125 |
September 13, 2023 10:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.4 | 7,116 | 3:31.3 | 37 | 426 | 356 | 51 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 34 |
| 10:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 70 |
| 15:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 33 |
| 20:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 70 |
| 25:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 33 |
| 30:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 71 |
| 35:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 33 |
| 40:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 71 |
| 45:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 34 |
| 50:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 72 |
| 50:07.4 | 2 | 30:50.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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