Marilyn Marston 20:06 SkiErg
2,830
Meters
20:06.6
Time
3:33.1
Pace
141
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 51 |
| Stroke Count | 1041 |
| Drag Factor | 129 |
September 02, 2023 10:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 2,830 | 3:33.1 | 36 | 424 | 141 | 51 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 35 |
| 10:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 70 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 34 |
| 20:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 70 |
| 20:06.6 | 10 | 5:30.0 | 10 | 333 | 0 | 0 |
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Workout Graph
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