Marilyn Marston 20:07 SkiErg
2,810
Meters
20:07.4
Time
3:34.8
Pace
140
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 52 |
| Stroke Count | 1061 |
| Drag Factor | 39 |
September 02, 2023 10:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 2,810 | 3:34.8 | 35 | 421 | 140 | 52 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 34 |
| 10:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 71 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 36 |
| 20:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 71 |
| 20:07.4 | 9 | 6:51.1 | 5 | 317 | 0 | 0 |
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Workout Graph
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