Marilyn Marston 40:07 SkiErg
5,487
Meters
40:07.0
Time
3:39.3
Pace
275
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 50 |
| Stroke Count | 2039 |
| Drag Factor | 144 |
August 10, 2023 10:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.0 | 5,487 | 3:39.3 | 33 | 414 | 275 | 50 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 34 |
| 10:00.0 | 616 | 4:03.5 | 24 | 383 | 31 | 68 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 35 |
| 20:00.0 | 613 | 4:04.6 | 24 | 382 | 31 | 67 |
| 25:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 33 |
| 30:00.0 | 600 | 4:10.0 | 22 | 377 | 31 | 68 |
| 35:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 34 |
| 40:00.0 | 595 | 4:12.1 | 22 | 375 | 31 | 68 |
| 40:07.0 | 13 | 4:29.2 | 18 | 361 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.