Marilyn Marston 50:06 SkiErg
7,139
Meters
50:06.7
Time
3:30.5
Pace
357
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 51 |
| Stroke Count | 2527 |
| Drag Factor | 110 |
July 19, 2023 10:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.7 | 7,139 | 3:30.5 | 37 | 428 | 357 | 51 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 35 |
| 10:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 70 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 35 |
| 20:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 70 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 34 |
| 30:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 66 |
| 35:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 34 |
| 40:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 70 |
| 45:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 34 |
| 50:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 69 |
| 50:06.7 | 5 | 11:10.0 | 1 | 304 | 0 | 0 |
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Workout Graph
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