Marilyn Marston 50:07 SkiErg
7,263
Meters
50:07.8
Time
3:27.0
Pace
363
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 51 |
| Stroke Count | 2566 |
| Drag Factor | 113 |
July 03, 2023 09:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.8 | 7,263 | 3:27.0 | 39 | 435 | 363 | 51 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 34 |
| 10:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 72 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 34 |
| 20:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 70 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 35 |
| 30:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 70 |
| 35:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 33 |
| 40:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 71 |
| 45:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 34 |
| 50:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 60 |
| 50:07.8 | 11 | 5:54.5 | 8 | 327 | 0 | 0 |
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Workout Graph
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