Marilyn Marston 50:16 SkiErg
7,269
Meters
50:16.8
Time
3:27.5
Pace
362
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 50 |
| Stroke Count | 2563 |
| Drag Factor | 142 |
May 23, 2023 10:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:16.8 | 7,269 | 3:27.5 | 39 | 431 | 362 | 50 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 36 |
| 10:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 69 |
| 15:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 34 |
| 20:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 68 |
| 25:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 34 |
| 30:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 69 |
| 35:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 34 |
| 40:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 70 |
| 45:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 42 |
| 50:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 54 |
| 50:16.8 | 24 | 5:50.0 | 8 | 214 | 1 | 22 |
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Workout Graph
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