Marilyn Marston 50:12 SkiErg
7,106
Meters
50:12.3
Time
3:31.9
Pace
354
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 52 |
| Stroke Count | 2613 |
| Drag Factor | 80 |
May 19, 2023 09:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:12.3 | 7,106 | 3:31.9 | 37 | 423 | 354 | 52 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 34 |
| 10:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 70 |
| 15:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 34 |
| 20:00.0 | 612 | 4:05.0 | 24 | 372 | 31 | 68 |
| 25:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 34 |
| 30:00.0 | 616 | 4:03.5 | 24 | 372 | 31 | 70 |
| 35:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 34 |
| 40:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 70 |
| 45:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 54 |
| 50:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 57 |
| 50:12.3 | 17 | 6:01.7 | 7 | 325 | 0 | 26 |
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Workout Graph
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