Marilyn Marston 50:08 SkiErg
7,117
Meters
50:08.3
Time
3:31.3
Pace
356
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 52 |
| Stroke Count | 2577 |
| Drag Factor | 87 |
April 25, 2023 10:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.3 | 7,117 | 3:31.3 | 37 | 427 | 356 | 52 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 34 |
| 10:00.0 | 612 | 4:05.0 | 24 | 381 | 31 | 70 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 35 |
| 20:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 69 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 34 |
| 30:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 70 |
| 35:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 37 |
| 40:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 70 |
| 45:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 33 |
| 50:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 71 |
| 50:08.3 | 4 | 17:17.5 | 0 | 301 | 0 | 0 |
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Workout Graph
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