Marilyn Marston 50:05 SkiErg
7,217
Meters
50:05.9
Time
3:28.2
Pace
361
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 49 |
| Stroke Count | 2469 |
| Drag Factor | 86 |
April 24, 2023 10:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.9 | 7,217 | 3:28.2 | 39 | 433 | 361 | 49 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 35 |
| 10:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 69 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 34 |
| 20:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 67 |
| 25:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 34 |
| 30:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 68 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 34 |
| 40:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 68 |
| 45:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 46 |
| 50:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 39 |
| 50:05.9 | 7 | 7:01.4 | 5 | 316 | 0 | 0 |
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Workout Graph
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