Marilyn Marston 50:06 SkiErg
7,130
Meters
50:06.6
Time
3:30.8
Pace
355
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 50 |
| Stroke Count | 2513 |
| Drag Factor | 87 |
April 22, 2023 12:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.6 | 7,130 | 3:30.8 | 37 | 428 | 355 | 50 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 34 |
| 10:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 70 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 37 |
| 20:00.0 | 607 | 4:07.1 | 23 | 379 | 31 | 69 |
| 25:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 33 |
| 30:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 70 |
| 35:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 33 |
| 40:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 71 |
| 45:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 39 |
| 50:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 46 |
| 50:06.6 | 5 | 11:00.0 | 1 | 304 | 0 | 0 |
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Workout Graph
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