Marilyn Marston 1:00:08 SkiErg
8,391
Meters
1:00:08.0
Time
3:34.9
Pace
419
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 42 |
| Stroke Count | 2743 |
| Drag Factor | 69 |
April 20, 2023 10:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 8,391 | 3:34.9 | 35 | 418 | 419 | 42 |
| 5:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 34 |
| 10:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 37 |
| 15:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 66 |
| 20:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 34 |
| 25:00.0 | 622 | 4:01.1 | 25 | 384 | 32 | 71 |
| 30:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 32 |
| 35:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 70 |
| 40:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 33 |
| 45:00.0 | 632 | 3:57.3 | 26 | 384 | 32 | 58 |
| 50:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 34 |
| 55:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 47 |
| 1:00:08.0 | 5 | 8:33:20.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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