Marilyn Marston 50:12 SkiErg
7,248
Meters
50:12.1
Time
3:27.7
Pace
362
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 49 |
| Stroke Count | 2483 |
| Drag Factor | 89 |
April 18, 2023 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:12.1 | 7,248 | 3:27.7 | 39 | 432 | 362 | 49 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 35 |
| 10:00.0 | 635 | 3:56.2 | 27 | 384 | 32 | 68 |
| 15:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 34 |
| 20:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 69 |
| 25:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 34 |
| 30:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 69 |
| 35:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 33 |
| 40:00.0 | 612 | 4:05.0 | 24 | 372 | 31 | 69 |
| 45:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 42 |
| 50:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 42 |
| 50:12.1 | 20 | 5:02.5 | 13 | 297 | 1 | 20 |
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Workout Graph
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