Marilyn Marston 50:04 SkiErg
7,184
Meters
50:04.8
Time
3:29.1
Pace
360
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 49 |
| Stroke Count | 2485 |
| Drag Factor | 86 |
March 26, 2023 11:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.8 | 7,184 | 3:29.1 | 38 | 431 | 360 | 49 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 34 |
| 10:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 71 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 34 |
| 20:00.0 | 614 | 4:04.2 | 24 | 382 | 31 | 68 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 33 |
| 30:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 69 |
| 35:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 35 |
| 40:00.0 | 613 | 4:04.6 | 24 | 382 | 31 | 69 |
| 45:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 37 |
| 50:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 48 |
| 50:04.8 | 10 | 4:00.0 | 25 | 387 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.