Marilyn Marston 50:06 SkiErg
7,257
Meters
50:06.6
Time
3:27.1
Pace
362
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 51 |
| Stroke Count | 2562 |
| Drag Factor | 227 |
March 24, 2023 09:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.6 | 7,257 | 3:27.1 | 39 | 433 | 362 | 51 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 35 |
| 10:00.0 | 626 | 3:59.6 | 25 | 384 | 32 | 71 |
| 15:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 33 |
| 20:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 71 |
| 25:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 33 |
| 30:00.0 | 640 | 3:54.3 | 27 | 384 | 32 | 70 |
| 35:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 34 |
| 40:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 71 |
| 45:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 37 |
| 50:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 59 |
| 50:06.6 | 7 | 7:51.4 | 3 | 311 | 0 | 0 |
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Workout Graph
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