Marilyn Marston 50:06 SkiErg
7,289
Meters
50:06.8
Time
3:26.2
Pace
365
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 50 |
| Stroke Count | 2506 |
| Drag Factor | 88 |
February 27, 2023 10:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.8 | 7,289 | 3:26.2 | 40 | 437 | 365 | 50 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 35 |
| 10:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 71 |
| 15:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 33 |
| 20:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 70 |
| 25:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 33 |
| 30:00.0 | 626 | 3:59.6 | 25 | 384 | 32 | 69 |
| 35:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 34 |
| 40:00.0 | 614 | 4:04.2 | 24 | 372 | 31 | 67 |
| 45:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 34 |
| 50:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 58 |
| 50:06.8 | 5 | 11:20.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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