Marilyn Marston 50:06 SkiErg
7,187
Meters
50:06.9
Time
3:29.1
Pace
359
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 51 |
| Stroke Count | 2572 |
| Drag Factor | 227 |
February 21, 2023 10:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.9 | 7,187 | 3:29.1 | 38 | 431 | 359 | 51 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 34 |
| 10:00.0 | 613 | 4:04.6 | 24 | 382 | 31 | 70 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 33 |
| 20:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 69 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 34 |
| 30:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 72 |
| 35:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 33 |
| 40:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 71 |
| 45:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 33 |
| 50:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 70 |
| 50:06.9 | 11 | 5:13.6 | 11 | 339 | 0 | 0 |
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Workout Graph
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