Marilyn Marston 50:07 SkiErg
7,264
Meters
50:07.6
Time
3:27.0
Pace
362
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 52 |
| Stroke Count | 2611 |
| Drag Factor | 227 |
January 20, 2023 10:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.6 | 7,264 | 3:27.0 | 39 | 435 | 362 | 52 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 35 |
| 10:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 72 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 36 |
| 20:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 66 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 34 |
| 30:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 72 |
| 35:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 34 |
| 40:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 71 |
| 45:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 50 |
| 50:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 57 |
| 50:07.6 | 6 | 10:33.3 | 1 | 304 | 0 | 0 |
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Workout Graph
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