Marilyn Marston 50:09 SkiErg
7,457
Meters
50:09.6
Time
3:21.7
Pace
371
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 52 |
| Stroke Count | 2631 |
| Drag Factor | 79 |
January 19, 2023 10:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.6 | 7,457 | 3:21.7 | 43 | 446 | 371 | 52 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 35 |
| 10:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 71 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 34 |
| 20:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 73 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 34 |
| 30:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 72 |
| 35:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 34 |
| 40:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 71 |
| 45:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 49 |
| 50:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 52 |
| 50:09.6 | 8 | 10:00.0 | 2 | 305 | 0 | 0 |
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Workout Graph
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